Mental Health

CONTENT WARNING: These articles contain sensitive content that some readers may find triggering

Refinery 29 - How I'm saving myself from Burnout while fighting for change in the UK

Cosmopolitan - Celebrating my lifelong friend this IWD (2021)

Women's Health - Spending Christmas Alone? 7 Tips from a Therapist (2020)

Catapult - How Wild Swimming keeps my Mental Health afloat (2020)

Women's Health - Pre-Menstrual Exacerbation: 'For two weeks of every month, I feel like I'm losing my mind' (2020)

Lacuna Voices - Trauma Therapy saved my life (2020)

The Metro - Suicide Prevention Month: It's not okay not to be okay! (2020)

Restless Network - I'm on a self-imposed Travel Ban, here's why (2020)

iNews - I can get my nails done, but I can't see my therapist - Boris Johnson, it's time to prioritise Mental Health (2020)

Refinery29 - Racial Gaslighting & MicroAggressions can't be ignored any longer (2020)

Restless Network - Navigating Social media as a victim of Trauma (2020)

If you have found any of the content on this site triggering, please see the below links to services which can support you. :

National Domestic Abuse Helpline

National LGBT+ Domestic Abuse Helpline

If you are in immediate risk of harm call 999

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